For example, at level 10 Constitution, a rocktail will only heal 250 life points but will heal 2,300 life points instead at level 95. However the fastest healing food for members with multiple bites are summer pies which only takes 0.6 seconds per bite (three times faster than some types of food).Ī certain Constitution level is required to gain the maximum benefit from eating certain tiers of food. The highest healing food for non-members is a swordfish for members it is the sailfish soup with 1 bite. Food can be obtained through the Cooking and Farming skills, as a drop from certain monsters, from other players, or from non-player characters. Food, in RuneScape, is what enables the player to regain life points, although some foods may have additional or different effects as well.
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